Instow is a pretty, unspoilt seaside village with large stretches of sandy beaches and dunes. Fishermen’s cottagesnestle against shops and a good selection of pubs and restaurants. The local village store and delicatessen is superb. All this is within walking distance of Redland House.
Instow is on estuary where the rivers Tawand Torridgemeet, between the villages of Westleigh and Yellandand on the opposite bank of Appledore.
The Tarka Trailpasses through Instow, providing an easy means for people to arrive by foot or on bike. This section of the Trail is also part of the South West Coast Path offering longer walks along the coast.